side Lying Hip abduction
Watch other hip related exercises:
6 - A - Sideplank Progressions
6 - D - Single Leg Gluteus Medius Activation in Standing
6 - G - Banded Bridge Progressions
6 - I - Banded Double Leg Squat
6 - J - Pelvic Tilts in Lying, Sitting and Standing
6 - K - Hip External Rotation in 4 Point Kneeling plus Theraband
6 - L - Hip Extension in 4 Point Kneeling plus Theraband