SOFT TISSUE THERAPY & REMEDIAL MASSAGE MELBOURNE
NEED AN AMAZING REMEDIAL MASSAGE? YOU ARE IN THE RIGHT PLACE - WE CAN HELP YOU
Tight sore muscles? Looking for the best “remedial massage near me, in Essendon, Melbourne”? The Remedial Massage practitioners at Melbourne Sports Physiotherapy Essendon are here to help you.
We believe that you will get the best results through a combination of muscle manipulation, remedial massage, and whole body relaxation.
BOOK A REMEDIAL MASSAGE ONLINE NOW
Remedial Massage focuses on reducing the build up of your tight and sore muscles that commonly arise in the back, neck, shoulders and legs.
The aim of the treatment is to reduce the tension in your muscle layers, which gives longest lasting results.
Remedial Massage is currently available in the Essendon Clinic.
Treatments Offered:
- Relief from muscular aches & pains
- Deep Tissue Massage
- Trigger Point Therapy
- Injury Prevention and Rehabilitation
- Stress Management
- Sports Massage
- Myofascial Release
- Relaxation Massage
- Pregnancy Massage – using specialised ‘belly’ pillow or side lying
CONDITIONS TREATED BY OUR REMEDIAL MASSAGE THERAPISTS:
- Headaches
- Migraines
- Neck Pain
- Shoulder Pain
- Back Pain
- Muscle soreness/stiffness
- Muscular sporting strains/injuries
- Sciatic nerve pain
- Delayed onset muscle soreness
To book an appointment with one of Melbourne Sports Physiotherapy's Remedial Massage Therapists, please Book Online below or call the Essendon clinic on 03 9498 0205.
What exactly is remedial massage?
Remedial massage is a therapeutic treatment that targets specific areas of muscle tension and pain. It involves several different techniques, including deep tissue massage, trigger point therapy, and myofascial release, to repair damaged tissues, improve blood flow, and relieve pain. Remedial massage is often used to treat injuries, reduce stress, and enhance overall health.
What is the difference between remedial massage and normal sports massage?
Remedial massage focuses on treating specific health conditions and injuries by using targeted massage techniques to repair damaged areas and relieve pain. In contrast, normal massage, such as relaxation massages, aims to relax the body and mind without necessarily addressing specific health issues. Remedial massage therapy often involves deeper pressure and more specific techniques compared to general massage therapy.
What happens to your body after a remedial massage?
After a remedial massage, your body may experience reduced muscle tension, improved blood flow, and decreased pain. The treatment can help repair damaged tissues, enhance circulation, and promote relaxation. You may also notice an improvement in your overall health, posture, and movement. Some clients may feel immediate relief, while others might experience soreness before feeling the full benefits of the therapy.
How can remedial massage therapy help with neck pain?
Remedial massage therapy can effectively treat neck pain by using techniques such as deep tissue massage, trigger point therapy, and myofascial release to target the specific muscles causing discomfort. By relieving muscle tension and improving blood flow, a remedial massage therapist can help decrease pain and enhance mobility in the neck area.
What are the benefits of deep tissue massage in remedial massage therapy?
Deep tissue massage is a key component of remedial massage therapy that helps relieve pain, reduce muscle tension, and improve blood flow. It targets the deeper layers of muscle and connective tissues, making it effective for treating chronic pain, sports injuries, and muscle stiffness. This technique can also help prevent injuries by addressing muscle imbalances and promoting overall muscle health.
Can remedial massage therapy help with stress management?
Yes, remedial massage therapy can help manage stress by promoting relaxation, reducing muscle tension, and improving blood flow. Techniques such as deep tissue massage, myofascial release, and trigger point therapy can alleviate physical symptoms of stress, such as headaches and muscle pain, while also enhancing mental well-being.
How does remedial massage therapy assist in injury prevention and rehabilitation?
Remedial massage therapy assists in injury prevention and rehabilitation by addressing muscle imbalances, improving circulation, and enhancing flexibility. Techniques like deep tissue massage, trigger point therapy, and myofascial release help repair damaged tissues, reduce muscle tension, and promote faster recovery from injuries. Regular sessions with a remedial massage therapist can help prevent injuries by maintaining optimal muscle health and function.
What conditions can be treated with remedial massage therapy?
A: Remedial massage therapy can help alleviate a multitude of conditions, including headaches, migraines, neck pain, shoulder pain, back pain, muscle soreness, muscular sporting strains, sciatic nerve pain, and delayed onset muscle soreness. It is also effective for managing stress, improving posture, and enhancing overall health.
What should I expect during a remedial massage therapy session?
During a remedial massage therapy session, a qualified therapist will assess your specific needs and use targeted techniques such as deep tissue massage, trigger point therapy, and myofascial release to address your concerns. The therapist will apply appropriate pressure to relieve pain, reduce muscle tension, and improve blood flow. You may experience some discomfort during the session, but it should lead to long-term relief and improved overall health.
How often should I get remedial massage therapy?
The frequency of remedial massage therapy sessions depends on your specific needs and health conditions. For chronic pain or injury rehabilitation, more frequent sessions may be necessary initially, followed by maintenance sessions to prevent injuries and manage stress. Your remedial massage therapist can recommend a suitable treatment plan based on your individual requirements.
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