Some partially torn ACLs can heal with rest, bracing, and physical therapy, but a completely torn ACL often requires surgical treatment to restore full knee stability. Incorporating ACL tear therapy as part of a non-surgical or post-surgical approach can help improve recovery and overall knee function. Orthopaedic surgeons will assess the extent of the injury and recommend the best course of action.

A patellar tendon graft involves taking a section of the patellar tendon to replace the damaged ACL. This graft is strong and mimics the function of the original ligament, making it a popular choice for successful ACL reconstruction.

When an ACL injury occurs, it often leads to damage to other knee ligaments, such as the medial collateral ligament (MCL) or lateral collateral ligament (LCL), and structures like the medial meniscus or articular cartilage. This is why comprehensive diagnosis and ACL injury physiotherapy are critical to address the full scope of the damage and support recovery.

Graft failure may present as persistent knee instability, difficulty achieving full knee extension or flexion, and recurring pain during weight-bearing activities. Follow-up with your physical therapist or surgeon is essential for addressing these issues.

Regaining full knee extension is crucial for normal gait mechanics and preventing stiffness. Without proper knee extension, an injured knee may develop compensatory movements, affecting long-term function.

Rehabilitation exercises are designed to strengthen muscles around the knee, such as the hamstring and quadriceps, to stabilise the knee joint and improve proprioception. This helps prevent re-injury, particularly in non-contact ACL injuries.

Physical therapists use a combination of manual therapy, range-of-motion exercises, and stretching techniques as part of ACL physiotherapy to reduce stiffness and improve flexibility in the surgical leg, enabling a faster recovery.

Yes, ACL injuries often involve damage to the articular cartilage, which can increase the risk of long-term issues like arthritis. Early intervention can minimise further joint deterioration.

A functional brace is a supportive device worn during rehabilitation or return to sports. It helps keep the knee joint stable while allowing controlled movement, reducing the risk of re-injury.

Non-contact ACL injuries are typically caused by sudden movements like twisting, pivoting, or landing awkwardly with the foot firmly planted. These actions can place excessive stress on the knee ligaments, particularly when combined with internal rotation trauma.

ACL tear therapy focuses on reducing pain, restoring knee motion, and strengthening surrounding muscles like the hamstrings and quadriceps. It includes physical therapy, bracing, and sometimes surgery, depending on the severity of the injury.

An injured ACL can limit knee flexion, causing stiffness and restricted range of motion. Early rehabilitation is crucial to regain flexibility and normal knee motion.