Blogs
Symptoms & Treatment of Facet Joint Pain. If you have a facet joint issue and need information about how to fix your facet joint pain, and also prevent your facet joint pain, then then blog from Melbourne Sports Physiotherapy has all the details you need.
Conditions
Winged Scapula is a condition that has multiple causes, though namely 2 nerve issues are the main driver. Specific shoulder blade physiotherapy in Melbourne can help alleviate your winged scapula issues. Get in touch today to find a solution to your winged scapula.
Tips & Research
Need help from a physiotherapist for stretches for a pinched nerve in the lower back? Matt Dick from Melbourne Sports Physiotherapy can help you with advice for stretches for pinched nerves in your lower back. When you “pinch a nerve” you are likely to have pain in your lower back, it might also travel down to your bottom or further down your leg. You may have been lifting something heavy and felt a sharp pain, you may have been lying or sitting in a position for an extended period of time or you might not have done any of these things and woke up with this pain.
Tips & Research
A Gluteus Minimus tear can heal quite well on it's own, though larger tears need good quality sports physio rehab guidance. For Gluteus medius tears rehab in Melbourne, talk to Melbourne Sports Physiotherapy.
Tips & Research
When Do I Need To See A Physiotherapist in Melbourne? Generally speaking, Physiotherapist’s will help to get the most out of your life. They promote an active lifestyle by promoting, maintaining and restoring your health needs.
Tips & Research
The Different Types Of Physiotherapy In Melbourne. Find out how a sports physiotherapist and a musculoskeletal physiotherapist at Melbourne Sports Physiotherapy can help you.
Tips & Research
Do I have a wry neck? This article will tell you all about wry necks and what you can do to help yourself, and when you should seek physiotherapy treatment in Melbourne for a wry neck.
Tips & Research
Osgood Schlatter's Disease occurs as a result of apophysitis (an irritation / inflammation of a growth plate). Find out how sports physiotherapists at Melbourne Sports Physiotherapy can help treat your child's Osgood related knee pain.
Tips & Research
How to overcome a hip flexor strain and what exercises and stretches to avoid? Hip flexor strains are a common injury that can occur when the muscles in the front of your hip are stretched too far or torn.
Tips & Research
Learn how to treat a Hip Flexor strain with advice from the leading sports physiotherapists in Melbourne. Hip flexor physiotherapy treatment that actually makes a difference.
Tips & Research
Back injuries are common & most of the population experience back pain or injury at some point in their lives. Injury can occur to any of the spinal structures.
Conditions
Do you have pain when you run? Are you getting frustrated with not being able to do the sports you love? If so, you should see a physiotherapist for assessment and treatment of your pain to get you back on track! Melbourne Sports Physiotherapy has expert physiotherapists who have treated hundreds
Conditions
How to test & improve your balance & proprioception with easy tests & exercises. They're designed to get your body moving & working again. Improve your balance
Conditions
How to treat metatarsal stress fractures. Melbourne Sports Physiotherapy provides a blog on How To Treat Metatarsal Stress Fractures.
Tips & Research
Find out about the top 5 methods for exercises for a fractured or broken wrist after cast removal with help from Melbourne Sports Physiotherapy Essendon and Blackburn.
Sports
Video Blog- Pre- Surgery ACL Mobility Exercises, by sports physiotherapists at Melbourne Sports Physiotherapy.
Sports
How to treat pectineus pain? Learn how Melbourne Sports Physiotherapy can help you diagnose and fix your pectineus muscle strain and pain.
Conditions
Calf strain exercises and massage blog by Melbourne Sports Physiotherapy. Learn how to massage your own calf and some exercises that you can help yourself after calf strains.
Sports
Chondromalacia Patella can be a confusing condition with different symptoms for different people. See blog post below if you think you may have Chondromalacia Patella to find out more about what it is and what you can do about it.
Sports
Tight hips are something we see at the clinic every day. Runners, gym goers, athletes, desk workers you name it! By the end of this blog you will be well on...
Tips & Research
Piriformis syndrome is a condition that affects both the muscles and nerves in the buttock region. It occurs when the piriformis muscle causes buttock pain.
Conditions
People who encounter a running injury will wonder if they will still be able to run once again. The best way is to make sure the injury is completely healed.
Tips & Research
Golfer’s elbow or medial epicondylopathy, is the most common cause of medial (inside) elbow pain and usually seen in people aged 35 – 55 years old.
Tips & Research
A remedial massage is the recommended treatment when you are experiencing long-lasting pain. It involves the assessment of muscles, tissues and such in.....
Sports