2023
ACL Tears are now managed both operatively and non-operatively in Melbourne. Expert sports physiotherapy is essential following either surgery or post the bracing protocol, in order to achieve the strength and movement control that sport demands. ACL Physiotherapy in Melbourne can help you!
Calf strain exercises and massage blog by Melbourne Sports Physiotherapy. Learn how to massage your own calf and some exercises that you can help yourself after calf strains.
Do I have a wry neck? This article will tell you all about wry necks and what you can do to help yourself, and when you should seek physiotherapy treatment in Melbourne for a wry neck.
Osgood Schlatter's Disease occurs as a result of apophysitis (an irritation / inflammation of a growth plate). Find out how sports physiotherapists at Melbourne Sports Physiotherapy can help treat your child's Osgood related knee pain.
Learn how to treat a Hip Flexor strain with advice from the leading sports physiotherapists in Melbourne. Hip flexor physiotherapy treatment that actually makes a difference.
How to overcome a hip flexor strain and what exercises and stretches to avoid? Hip flexor strains are a common injury that can occur when the muscles in the front of your hip are stretched too far or torn.
How to treat metatarsal stress fractures. Melbourne Sports Physiotherapy provides a blog on How To Treat Metatarsal Stress Fractures.
How to treat pectineus pain? Learn how Melbourne Sports Physiotherapy can help you diagnose and fix your pectineus muscle strain and pain.
Need help from a physiotherapist for stretches for a pinched nerve in the lower back? Matt Dick from Melbourne Sports Physiotherapy can help you with advice for stretches for pinched nerves in your lower back.
When you “pinch a nerve” you are likely to have pain in your lower back, it might also travel down to your bottom or further down your leg.
You may have been lifting something heavy and felt a sharp pain, you may have been lying or sitting in a position for an extended period of time or you might not have done any of these things and woke up with this pain.
Video Blog- Pre- Surgery ACL Mobility Exercises, by sports physiotherapists at Melbourne Sports Physiotherapy.
Winged Scapula is a condition that has multiple causes, though namely 2 nerve issues are the main driver. Specific shoulder blade physiotherapy in Melbourne can help alleviate your winged scapula issues. Get in touch today to find a solution to your winged scapula.
For those exploring solutions, shoulder arthroscopy and subacromial decompression are common procedures that offer certain people, with certain conditions, often great relief.
Symptoms & Treatment of Facet Joint Pain. If you have a facet joint issue and need information about how to fix your facet joint pain, and also prevent your facet joint pain, then then blog from Melbourne Sports Physiotherapy has all the details you need.
The Different Types Of Physiotherapy In Melbourne. Find out how a sports physiotherapist and a musculoskeletal physiotherapist at Melbourne Sports Physiotherapy can help you.
Weight training has become one of the most popular forms of exercise in recent years, though shoulder pain whilst lifting weights is very common for some people. There are many structures in the shoulder joint that can be the source of your pain and this blog explores the list, and explores some solutions for you shoulder pain from the gym.
Weight training has become one of the most popular forms of exercise in recent years, though shoulder pain whilst lifting weights is very common for some people. There are many structures in the shoulder joint that can be the source of your pain and this blog explores the list, and explores some solutions for you shoulder pain from the gym.
A Baker's cyst is a fluid-filled swelling that develops behind the knee. This causes the knee joint to produce excess joint fluid (synovial fluid). The fluid then accumulates to form a cystic swelling at the back of the knee. Experienced sports Physiotherapy in Melbourne may help with recovery.
A Gluteus Minimus tear can heal quite well on it's own, though larger tears need good quality sports physio rehab guidance. For Gluteus medius tears rehab in Melbourne, talk to Melbourne Sports Physiotherapy.
When Do I Need To See A Physiotherapist in Melbourne? Generally speaking, Physiotherapist’s will help to get the most out of your life. They promote an active lifestyle by promoting, maintaining and restoring your health needs.
Find out about the top 5 methods for exercises for a fractured or broken wrist after cast removal with help from Melbourne Sports Physiotherapy Essendon and Blackburn.