2024
Oct 2024 - The Melbourne Sports Physiotherapy team excel at helping marathon runners perform at their best. Here are some steps you can take to get the most out of your post marathon recovery.
Quadricep strains are a very common sports injury we see at Melbourne Sports Physiotherapy. Getting the correct physiotherapy advice for a quad strain early can help get you back running and kicking sooner than you'd think.
Find out from the expert team at Melbourne Sports Physiotherapy about what are the best physiotherapy exercises to help Hip Impingement Syndrome in Melbourne.
Whether due to severe arthritis, chronic shoulder pain, or a traumatic injury, the decision to undergo shoulder replacement surgery is significant. Melbourne Sports Physiotherapy shoulder physios can help guide you.
Find out what the Best Exercises for Hip Osteoarthritis are, from an experienced sports physiotherapists point of view. Get help to fix your hip and improve your hip arthritis mobility.
Shoulder Bursitis pain can be a frustrating and limiting condition, particularly when it interferes with your ability to perform everyday tasks or enjoy your favourite activities. The Melbourne Sports Physiotherapy Shoulder team can help you in Melbourne.
Find out how you can get Medicare rebates for physiotherapy services & how you can make the most of your funding to feel better, move well and perform at your
Have you sprained/rolled your ankle? Yes, you should see a sports physiotherapist for assessment and rehabilitation for your ankle! Melbourne Sports Physio
Jan 2019 - Melbourne Sports are expert physiotherapists who treating tennis injuries in Essendon, Blackburn South and North Melbourne.
Tennis elbow was wrongly believed to be caused by inflammation for some time. Doctors recommended injecting cortisone, an anti-inflammatory drug, which...
Physiotherapy is vital in your shoulder recovery following a surgery in Melbourne. You should expect that your surgeon recommends you to see a highly skilled physiotherapist who knows and understands shoulder surgery.
Shin splints are a common running injury, especially in marathon runners, though they are easily managed with the correct treatment and care. The team at Melbourne Sports Physiotherapy can help you with shin splint issues, especially for runners who have upcoming marathons.
Pain in the knee from basketball can come from many different structures and sources, so a detailed assessment with a Melbourne physiotherapist is paramount to ensure accurate diagnosis and treatment planning.
Low back pain is a common injury in the golfer with up 35% of amateurs and 55% of professionals reporting low back pain as an injury. Melbourne Sports Physiotherapy can help you get you back on the course, playing comfortably again.
Can physiotherapy fix an ACL tear without surgery? How long does it take before getting back to sport after ACL Injury? The Melbourne Sports Physio ACL team can help you answer these ACL specific questions.
Shoulder tendonitis is a common condition characterised by inflammation of the shoulder tendons. View helpful exercises from the Melbourne Sports Physiotherapy team
Sprained, Twisted and Rolled Ankles are super common, and super painful! The team at Melbourne Sports Physiotherapy are experts are fixing your sprained ankle injuries.
Shoulder Bursitis pain can be a frustrating and limiting condition, particularly when it interferes with your ability to perform everyday tasks or enjoy your favourite activities. The Melbourne Sports Physiotherapy Shoulder team can help you in Melbourne.
This article explains what you should be doing before and after a shoulder subacromial decompression surgery in terms of physiotherapy care and post surgery exercises from the physios at Melbourne Sports Physiotherapy.
Adolescence is a crucial period of physical development marked by rapid growth spurts and increased participation in sports. Common sports injuries among adolescents include strains, sprains, fractures, and overuse injuries like tendon injuries and stress fractures. The Melbourne Sports Physiotherapy team are highly experienced with adolescent injury management.
What are the best exercises for Quad strengthening for bad knees? Find out what sports physiotherapist know about fixing bad knees with the right quad exericses.
This small but mighty muscle plays a crucial role in stabilizing your hip and pelvis, especially during activities that involve lateral movements.
ITB (Iliotibial Band) Friction Syndrome is a common overuse injury that affects many athletes and runners. A series of targeted strengthening exercises can help resolve ITB symptoms.
Physiotherapists are experts at diagnosing, managing and helping to prevent problems and injuries relating to the joints, muscles, bones, nerves, tendons and ligaments of the body. Physiotherapists in Melbourne can help with any musculoskeletal or sports injury diagnosis.
There can be several structures involved in causing hip and groin pain including muscle, tendon, bone, ligament. Sports Physiotherapists at Melbourne Sports Physiotherapy can help diagnose and treat all your AFL injuries in teenagers.
The journey through a sports physiotherapy session is not just about injury recovery; it's a path towards achieving peak physical condition, understanding one's body better, and preventing future injuries. Find the best sports physiotherapy in Melbourne for you today.
Hip Impingement is a very common problem caused by bony elements in the hip compressing the labrum. This can be treated with Physiotherapy, and the team at Melbourne Sports Physiotherapy are experts in helping people recover from a Hip Impingement diagnosis.
Quad strain is an injury to the muscles in the front of the thigh, occurring typically during sprinting, decelerating, suddenly changing direction, or kicking.
When do I need to get a knee replacement? When it comes to joint health, the knee plays a crucial role in our mobility and overall well-being, therefore you want to read this guide by Melbourne Sports Physiotherapist, Olivia Heffernan, who lays out some options.
Quadricep muscle strains are frustrating though regaining your strength and range of motion, and working through kicking and running drills progressively can help get you back in action. For best care, the Melbourne Sports Physiotherapy team can assist with your quad rehab.